Puré de patatas vs Purée
Overall, Purée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Puré de patatas | Purée |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 167 kcal | 65 kcal |
| Fat | 2.3 g | 1 g |
| Saturated fat | 1.6 g | 0.7 g |
| Sugars | 5 g | 1.8 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 3 g | 0.9 g |
| Protein | 6 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée has 61% fewer calories (65 kcal vs 167 kcal).
- Purée has 57% less fat (1 g vs 2.3 g).
- Purée has 56% less saturated fat (0.7 g vs 1.6 g).
- Purée has 64% less sugar (1.8 g vs 5 g).
- Puré de patatas has 70% more fiber (3 g vs 0.9 g).
- Puré de patatas has 67% more protein (6 g vs 2 g).
- Puré de patatas is less processed (lower NOVA group).
- Only Puré de patatas lists: None.
- Only Purée lists: Milk.
Ingredients
Puré de patatas
Patatas (99,5%), cúrcuma en polvo.
Purée
pomme de terre (89,5%), crème de LAIT en poudre (6%), sel (2,3%), BEURRE de cuisine (LAIT), poivre, noix de muscade, arôme naturel, curcuma, antioxydant: extrait de romarin, émulsifiant : mono - et diglycérides d'acides gras (origine végétale)
FAQ
Which is healthier: Puré de patatas or Purée?
Overall, Purée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée has fewer calories: 65 kcal versus 167 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 1.8 g versus 5 g per 100 g.