Puré de patatas vs Mousline au lait entier
Overall, Mousline au lait entier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Puré de patatas | Mousline au lait entier |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 4 |
| Calories | 167 kcal | 63 kcal |
| Fat | 2.3 g | 1.2 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 5 g | 1.1 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 3 g | 1 g |
| Protein | 6 g | 1.5 g |
| Additives | 0 | 2 |
| Allergens | None | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousline au lait entier has 62% fewer calories (63 kcal vs 167 kcal).
- Mousline au lait entier has 49% less fat (1.2 g vs 2.3 g).
- Mousline au lait entier has 49% less saturated fat (0.8 g vs 1.6 g).
- Mousline au lait entier has 78% less sugar (1.1 g vs 5 g).
- Puré de patatas has 68% more fiber (3 g vs 1 g).
- Puré de patatas has 75% more protein (6 g vs 1.5 g).
- Puré de patatas is less processed (lower NOVA group).
- Only Puré de patatas lists: None.
- Only Mousline au lait entier lists: Milk.
Ingredients
Puré de patatas
Patatas (99,5%), cúrcuma en polvo.
Mousline au lait entier
Pomme de terre 85%, lait entier en poudre 12,5%, émulsifiant : mono - et diglycérides d'acides gras (origine végétale) ; beurre de cuisine (lait), curcuma, antioxydant : extraits de romarin.
FAQ
Which is healthier: Puré de patatas or Mousline au lait entier?
Overall, Mousline au lait entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousline au lait entier has fewer calories: 63 kcal versus 167 kcal per 100 g.
Which has less sugar?
Mousline au lait entier has less sugar: 1.1 g versus 5 g per 100 g.