Pufuleti vs Cheetos Sticks Palitos
Overall, Pufuleti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pufuleti | Cheetos Sticks Palitos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 427 kcal | 518 kcal |
| Fat | 20 g | 29.3 g |
| Saturated fat | 4.5 g | 4.2 g |
| Sugars | 1 g | 4.8 g |
| Salt | 0.6 g | 1.7 g |
| Fiber | 2.3 g | — |
| Protein | 6 g | 6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pufuleti has 18% fewer calories (427 kcal vs 518 kcal).
- Pufuleti has 32% less fat (20 g vs 29.3 g).
- Pufuleti has 79% less sugar (1 g vs 4.8 g).
- Pufuleti has 65% less salt (0.6 g vs 1.7 g).
- Pufuleti has the better Nutri-Score.
- Only Cheetos Sticks Palitos lists: Gluten, Milk.
Ingredients
Pufuleti
eri/ din care 1,8g 0,5g zaharuri toho cüod tega siedkorj dont sucres, g ballaststoffe/ fibres/ f fibral fibre/ viknina/ prehransk 0,69 9g fibres alimentaires, g elweiß/ proteins/ protein/teherjal profeiner bilkoviny/ beljakovine/ protéines, g 8,10 1,8g sala/ salt/ tuz/ só/ sale/ savez en 0,75 0220 referenzmenge für einen durchschnittliches erwachsenen (k packung enthalt ca, 3 portionen/ reference intake of an average ad 2000kcal) the package contains ca 3 portions,/ re - referans emme-c yetişkinin vték egy átlagos felba) paket ca, 3 por referencia 3 adagot tartalmaz,/ ar assunzioni di riferimento di un adulto med kcal), il pacchetto contiene ca, 3 porzione,/ cr - consumul de referinta obisnuit (84000kcal), pauletul conun ona, 3 port refere při uu promereplé osoby (8 400 kj/ 000 kcal),lentsahu pv priporočeni vnosi za povprečno odraslo osebo (840000 kc vsebuje ca, 3 porcije, 1 porcija 30 g/ ara de référence pour v (8400 kj/2000 kcal), le paquet contient ca, portions,1 portion , 30 g, 51941868 200087 05 pp
Cheetos Sticks Palitos
en corn meal (33%), corn oil, potato flakes, wheat flour (17 %), cheese and ketchup flavour [lactose, flavourings, sucrose, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), whey powder (from milk), cheese powder (from milk), sweeiener (aspartame), spices], rice flour (1,7 %), maltodextrin, salt, colour (paprika extract), contains a source of phenylalanine, أصابع تشيتوس
FAQ
Which is healthier: Pufuleti or Cheetos Sticks Palitos?
Overall, Pufuleti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pufuleti has fewer calories: 427 kcal versus 518 kcal per 100 g.
Which has less sugar?
Pufuleti has less sugar: 1 g versus 4.8 g per 100 g.