Psyllium Blond vs Psyllium blond 99%
Overall, Psyllium blond 99% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Psyllium Blond | Psyllium blond 99% |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 49 kcal | 17 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.1 g | 2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 81 g | 88.2 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Psyllium blond 99% has 65% fewer calories (17 kcal vs 49 kcal).
- Psyllium blond 99% has 60% less fat (0.2 g vs 0.5 g).
- Psyllium Blond has 95% less sugar (0.1 g vs 2 g).
Ingredients
Psyllium Blond
Téguments de psyllium blond
Psyllium blond 99%
100% de cosses de psyllium blond biologiques. Peut contenir des traces de moutarde et de sésame.
FAQ
Which is healthier: Psyllium Blond or Psyllium blond 99%?
Overall, Psyllium blond 99% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Psyllium blond 99% has fewer calories: 17 kcal versus 49 kcal per 100 g.
Which has less sugar?
Psyllium Blond has less sugar: 0.1 g versus 2 g per 100 g.