Comparison
Protéines de soja vs Soy Protein Mince
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protéines de soja | Soy Protein Mince |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 323 kcal | 328 kcal |
| Fat | 8.9 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 18.5 g | 14 g |
| Protein | 46.8 g | 55 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy Protein Mince has 94% less fat (0.5 g vs 8.9 g).
- Protéines de soja has no sugar, while Soy Protein Mince has 4.9 g.
- Protéines de soja has 24% more fiber (18.5 g vs 14 g).
- Soy Protein Mince has 15% more protein (55 g vs 46.8 g).
- Only Soy Protein Mince lists: Soybeans.
Ingredients
Protéines de soja
Soja jaune*. *biologique
Soy Protein Mince
textured soya protein
FAQ
Which is healthier: Protéines de soja or Soy Protein Mince?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de soja has fewer calories: 323 kcal versus 328 kcal per 100 g.
Which has less sugar?
Protéines de soja has less sugar: 0 g versus 4.9 g per 100 g.
More comparisons
Protéines de soja gros vs Soy Protein Mince
Protéines de soja vs Protéines de soja gros
Protéines de Soja petit vs Soy Protein Mince
Protéines de soja vs Protéines de Soja petit
Sojaschnetzel vs Soy Protein Mince
Protéines de soja vs Sojaschnetzel
Like Beef Strips vs Soy Protein Mince
Protéines de soja vs Like Beef Strips