Comparison
Protéines de soja vs Protéines de Soja petit
Overall, Protéines de soja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protéines de soja | Protéines de Soja petit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 323 kcal | 355 kcal |
| Fat | 8.9 g | 7 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 0 g | 6.8 g |
| Salt | 0 g | 0 g |
| Fiber | 18.5 g | 14 g |
| Protein | 46.8 g | 50 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protéines de Soja petit has 21% less fat (7 g vs 8.9 g).
- Protéines de soja has no saturated fat, while Protéines de Soja petit has 0.9 g.
- Protéines de soja has no sugar, while Protéines de Soja petit has 6.8 g.
- Protéines de soja has 24% more fiber (18.5 g vs 14 g).
- Only Protéines de Soja petit lists: Soybeans.
Ingredients
Protéines de soja
Soja jaune*. *biologique
Protéines de Soja petit
Protéine de soja texturisée
FAQ
Which is healthier: Protéines de soja or Protéines de Soja petit?
Overall, Protéines de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de soja has fewer calories: 323 kcal versus 355 kcal per 100 g.
Which has less sugar?
Protéines de soja has less sugar: 0 g versus 6.8 g per 100 g.
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