Protéines de soja petits morceaux vs Protéines de Soja petit
Overall, Protéines de Soja petit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Protéines de soja petits morceaux
Protéines de Soja petit
Nutrition per 100 g
| Nutrient | Protéines de soja petits mor... | Protéines de Soja petit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 368 kcal | 355 kcal |
| Fat | 8 g | 7 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 7.7 g | 6.8 g |
| Salt | 0 g | 0 g |
| Fiber | 20 g | 14 g |
| Protein | 50 g | 50 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protéines de Soja petit has 13% less fat (7 g vs 8 g).
- Protéines de Soja petit has 12% less sugar (6.8 g vs 7.7 g).
- Protéines de soja petits morceaux has 30% more fiber (20 g vs 14 g).
Ingredients
Protéines de soja petits morceaux
Protéine de soja texturisée
Protéines de Soja petit
Protéine de soja texturisée
FAQ
Which is healthier: Protéines de soja petits morceaux or Protéines de Soja petit?
Overall, Protéines de Soja petit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de Soja petit has fewer calories: 355 kcal versus 368 kcal per 100 g.
Which has less sugar?
Protéines de Soja petit has less sugar: 6.8 g versus 7.7 g per 100 g.