Comparison

Protéines de soja petits morceaux vs Protéines de Soja petit

Overall, Protéines de Soja petit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientProtéines de soja petits mor...Protéines de Soja petit
Nutri-Score a a
NOVA group 1 1
Calories 368 kcal 355 kcal
Fat 8 g 7 g
Saturated fat 1.2 g 0.9 g
Sugars 7.7 g 6.8 g
Salt 0 g 0 g
Fiber 20 g 14 g
Protein 50 g 50 g
Additives00
AllergensSoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Protéines de Soja petit has 13% less fat (7 g vs 8 g).
  • Protéines de Soja petit has 12% less sugar (6.8 g vs 7.7 g).
  • Protéines de soja petits morceaux has 30% more fiber (20 g vs 14 g).

Ingredients

Protéines de soja petits morceaux

Protéine de soja texturisée

Protéines de Soja petit

Protéine de soja texturisée

FAQ

Which is healthier: Protéines de soja petits morceaux or Protéines de Soja petit?

Overall, Protéines de Soja petit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Protéines de Soja petit has fewer calories: 355 kcal versus 368 kcal per 100 g.

Which has less sugar?

Protéines de Soja petit has less sugar: 6.8 g versus 7.7 g per 100 g.

More comparisons