Comparison
Protéines de Soja petit vs Protéines de soja gros
Overall, Protéines de Soja petit has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Better choice
Protéines de Soja petit
Grillon d'Or · 300 g
Protéines de soja gros
Grillon d'Or · 200 g
Nutrition per 100 g
| Nutrient | Protéines de Soja petit | Protéines de soja gros |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 341 kcal |
| Fat | 7 g | 6.9 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 6.8 g | 7.7 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 14 g |
| Protein | 50 g | 50 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protéines de Soja petit has 12% less sugar (6.8 g vs 7.7 g).
Ingredients
Protéines de Soja petit
Protéine de soja texturisée
Protéines de soja gros
Farine de soja
FAQ
Which is healthier: Protéines de Soja petit or Protéines de soja gros?
Overall, Protéines de Soja petit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de soja gros has fewer calories: 341 kcal versus 355 kcal per 100 g.
Which has less sugar?
Protéines de Soja petit has less sugar: 6.8 g versus 7.7 g per 100 g.
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