Comparison
Protéines de soja gros vs Minced Soy- Sojagranulat
Overall, Minced Soy- Sojagranulat has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Protéines de soja gros
Grillon d'Or · 200 g
Better choice 
Minced Soy- Sojagranulat
Vantastic · 300.0 g
Nutrition per 100 g
| Nutrient | Protéines de soja gros | Minced Soy- Sojagranulat |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 341 kcal | 327 kcal |
| Fat | 6.9 g | 1.4 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 7.7 g | 7.9 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 14 g |
| Protein | 50 g | 52 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced Soy- Sojagranulat has 80% less fat (1.4 g vs 6.9 g).
Ingredients
Protéines de soja gros
Farine de soja
Minced Soy- Sojagranulat
Sojamehl entfettet. Kann Spuren von Gluten und Milch enthalten.
FAQ
Which is healthier: Protéines de soja gros or Minced Soy- Sojagranulat?
Overall, Minced Soy- Sojagranulat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced Soy- Sojagranulat has fewer calories: 327 kcal versus 341 kcal per 100 g.
Which has less sugar?
Protéines de soja gros has less sugar: 7.7 g versus 7.9 g per 100 g.
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