Protéines de soja petits morceaux vs Minced Soy- Sojagranulat
Overall, Minced Soy- Sojagranulat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Protéines de soja petits morceaux
Minced Soy- Sojagranulat
Nutrition per 100 g
| Nutrient | Protéines de soja petits mor... | Minced Soy- Sojagranulat |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 368 kcal | 327 kcal |
| Fat | 8 g | 1.4 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 7.7 g | 7.9 g |
| Salt | 0 g | 0 g |
| Fiber | 20 g | 14 g |
| Protein | 50 g | 52 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced Soy- Sojagranulat has 11% fewer calories (327 kcal vs 368 kcal).
- Minced Soy- Sojagranulat has 83% less fat (1.4 g vs 8 g).
- Protéines de soja petits morceaux has 30% more fiber (20 g vs 14 g).
Ingredients
Protéines de soja petits morceaux
Protéine de soja texturisée
Minced Soy- Sojagranulat
Sojamehl entfettet. Kann Spuren von Gluten und Milch enthalten.
FAQ
Which is healthier: Protéines de soja petits morceaux or Minced Soy- Sojagranulat?
Overall, Minced Soy- Sojagranulat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced Soy- Sojagranulat has fewer calories: 327 kcal versus 368 kcal per 100 g.
Which has less sugar?
Protéines de soja petits morceaux has less sugar: 7.7 g versus 7.9 g per 100 g.