Protein Snack Mix Cheddar Flavored vs Honung & salt nöt mix mandel & jordnötter
Overall, Protein Snack Mix Cheddar Flavored has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Protein Snack Mix Cheddar Flavored
Honung & salt nöt mix mandel & jordnötter
Nutrition per 100 g
| Nutrient | Protein Snack Mix Cheddar Fl... | Honung & salt nöt mix mandel... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 534 kcal |
| Fat | 25.7 g | 34.2 g |
| Saturated fat | 7.1 g | 4.1 g |
| Sugars | 2.9 g | 33.6 g |
| Salt | 2.5 g | 1.1 g |
| Fiber | 14.3 g | 6.7 g |
| Protein | 28.6 g | 16.9 g |
| Additives | 14 | 1 |
| Allergens | Milk, Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Snack Mix Cheddar Flavored has 20% fewer calories (429 kcal vs 534 kcal).
- Protein Snack Mix Cheddar Flavored has 25% less fat (25.7 g vs 34.2 g).
- Honung & salt nöt mix mandel & jordnötter has 43% less saturated fat (4.1 g vs 7.1 g).
- Protein Snack Mix Cheddar Flavored has 91% less sugar (2.9 g vs 33.6 g).
- Honung & salt nöt mix mandel & jordnötter has 56% less salt (1.1 g vs 2.5 g).
- Protein Snack Mix Cheddar Flavored has 53% more fiber (14.3 g vs 6.7 g).
- Protein Snack Mix Cheddar Flavored has 41% more protein (28.6 g vs 16.9 g).
- Only Protein Snack Mix Cheddar Flavored lists: Milk.
- Only Honung & salt nöt mix mandel & jordnötter lists: Peanuts.
Ingredients
Protein Snack Mix Cheddar Flavored
Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Calcium Carbonate, Baking Soda, Monocalcium Phosphate, Guar Gum, Caramel Color, Yeast Extract, Salt, Pasteurized Part-Skim Milk, Cheese Cultures, Annatto, Enzymes, Vitamin A Palmitate, Cashews, Canola Oil, Whey, Tapioca Solids, Buttermilk, Sugar, Cheddar Cheese, Cream Solids, Cultured Nonfat Milk, Onion Powder, Natural Flavor, Paprika Extract, Garlic Powder, Citric Acid, Lactic Acid, Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Sunflower Lecithin, Xanthan Gum, Yeast, Mixed Tocopherols. Contains: Milk, Cashews.
Honung & salt nöt mix mandel & jordnötter
MANDEL (32%), JORDNÖTTER (32%), socker, honung (2,4%), geleringsmedel (gummi arabicum), solrosolja, sheafett, salt.
FAQ
Which is healthier: Protein Snack Mix Cheddar Flavored or Honung & salt nöt mix mandel & jordnötter?
Overall, Protein Snack Mix Cheddar Flavored has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Snack Mix Cheddar Flavored has fewer calories: 429 kcal versus 534 kcal per 100 g.
Which has less sugar?
Protein Snack Mix Cheddar Flavored has less sugar: 2.9 g versus 33.6 g per 100 g.