Protein Shake vs CORE POWER High Protein Milk Shake Chocolate
Overall, Protein Shake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Shake | CORE POWER High Protein Milk... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 56 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.9 g | 1.7 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 8.5 g | 10.1 g |
| Additives | 7 | 5 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Shake has 19% fewer calories (45 kcal vs 56 kcal).
- Protein Shake has 50% less sugar (0.9 g vs 1.7 g).
- Protein Shake has 44% more fiber (0.9 g vs 0.5 g).
- CORE POWER High Protein Milk Shake Chocolate has 17% more protein (10.1 g vs 8.5 g).
- Only Protein Shake lists: Milk.
Ingredients
Protein Shake
Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Soluble Corn Fiber, Sugar, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Acesulfame Potassium
CORE POWER High Protein Milk Shake Chocolate
filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3
FAQ
Which is healthier: Protein Shake or CORE POWER High Protein Milk Shake Chocolate?
Overall, Protein Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Shake has fewer calories: 45 kcal versus 56 kcal per 100 g.
Which has less sugar?
Protein Shake has less sugar: 0.9 g versus 1.7 g per 100 g.