CORE POWER High Protein Milk Shake Chocolate vs Vanilla Shake
Overall, Vanilla Shake has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CORE POWER High Protein Milk... | Vanilla Shake |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 61 kcal |
| Fat | 0.9 g | 1.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 1.8 g |
| Protein | 10.1 g | 9.7 g |
| Additives | 5 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CORE POWER High Protein Milk Shake Chocolate has 53% less fat (0.9 g vs 1.8 g).
- Vanilla Shake has no sugar, while CORE POWER High Protein Milk Shake Chocolate has 1.7 g.
- Vanilla Shake has 74% more fiber (1.8 g vs 0.5 g).
Ingredients
CORE POWER High Protein Milk Shake Chocolate
filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3
Vanilla Shake
Water, OWYNT™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum / Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Spinach, Kale, Broccoli).
FAQ
Which is healthier: CORE POWER High Protein Milk Shake Chocolate or Vanilla Shake?
Overall, Vanilla Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CORE POWER High Protein Milk Shake Chocolate has fewer calories: 56 kcal versus 61 kcal per 100 g.
Which has less sugar?
Vanilla Shake has less sugar: 0 g versus 1.7 g per 100 g.