Protein Shake vs High Protein Vanilla Zero
Overall, Protein Shake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protein Shake | High Protein Vanilla Zero |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 62 kcal |
| Fat | 0.9 g | 1.5 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 0.9 g | 4.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 8.5 g | 7.3 g |
| Additives | 7 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Shake has 27% fewer calories (45 kcal vs 62 kcal).
- Protein Shake has 43% less fat (0.9 g vs 1.5 g).
- Protein Shake has 53% less saturated fat (0.4 g vs 0.9 g).
- Protein Shake has 83% less sugar (0.9 g vs 4.9 g).
- Protein Shake has 41% more fiber (0.9 g vs 0.5 g).
- Protein Shake has 14% more protein (8.5 g vs 7.3 g).
Ingredients
Protein Shake
Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Soluble Corn Fiber, Sugar, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Acesulfame Potassium
High Protein Vanilla Zero
Magermilch (CH), Milchprotein, Rahm, Vanilleextrakt, Aroma, Enzym: Lactase, Verdickungsmittel: Carrageen, natürliches Aroma.
FAQ
Which is healthier: Protein Shake or High Protein Vanilla Zero?
Overall, Protein Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Shake has fewer calories: 45 kcal versus 62 kcal per 100 g.
Which has less sugar?
Protein Shake has less sugar: 0.9 g versus 4.9 g per 100 g.