Protein pasta vs Medaglioni basil & pine nuts
Overall, Protein pasta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein pasta | Medaglioni basil & pine nuts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 216 kcal |
| Fat | 1.8 g | 5.6 g |
| Saturated fat | 0 g | 2.7 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0 g | 0.9 g |
| Fiber | 5 g | 4.1 g |
| Protein | 17.9 g | 8.2 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medaglioni basil & pine nuts has 10% fewer calories (216 kcal vs 240 kcal).
- Protein pasta has 68% less fat (1.8 g vs 5.6 g).
- Protein pasta has no saturated fat, while Medaglioni basil & pine nuts has 2.7 g.
- Medaglioni basil & pine nuts has 35% less sugar (1.3 g vs 2 g).
- Protein pasta has no salt, while Medaglioni basil & pine nuts has 0.9 g.
- Protein pasta has 18% more fiber (5 g vs 4.1 g).
- Protein pasta has 54% more protein (17.9 g vs 8.2 g).
- Protein pasta is less processed (lower NOVA group).
- Only Medaglioni basil & pine nuts lists: Eggs, Milk.
Ingredients
Protein pasta
Semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid.
Medaglioni basil & pine nuts
Water, Basil, Ricotta Cheese (Whey (Milk), Cream (Milk), Salt, Acidity Regulator: Citric Acid), Potato Flakes, Mascarpone (Cream (Milk), Acidity Regulator: Citric Acid), Thickener: Cellulose, Hard Sheep's Cheese (Sheep's Milk), Hard Cheese (Milk), Pine Nuts, Extra Virgin Olive Oil, Salt, Wheat Flour, Egg, Durum Wheat Semolina, Dried Spinach.
FAQ
Which is healthier: Protein pasta or Medaglioni basil & pine nuts?
Overall, Protein pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medaglioni basil & pine nuts has fewer calories: 216 kcal versus 240 kcal per 100 g.
Which has less sugar?
Medaglioni basil & pine nuts has less sugar: 1.3 g versus 2 g per 100 g.