Medaglioni basil & pine nuts vs Rana passione
Overall, Medaglioni basil & pine nuts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Medaglioni basil & pine nuts | Rana passione |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | — |
| Calories | 216 kcal | 229 kcal |
| Fat | 5.6 g | 8.9 g |
| Saturated fat | 2.7 g | 3.9 g |
| Sugars | 1.3 g | 5 g |
| Salt | 0.9 g | — |
| Fiber | 4.1 g | 4.5 g |
| Protein | 8.2 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medaglioni basil & pine nuts has 37% less fat (5.6 g vs 8.9 g).
- Medaglioni basil & pine nuts has 31% less saturated fat (2.7 g vs 3.9 g).
- Medaglioni basil & pine nuts has 74% less sugar (1.3 g vs 5 g).
- Only Medaglioni basil & pine nuts lists: Eggs, Gluten, Milk.
Ingredients
Medaglioni basil & pine nuts
Water, Basil, Ricotta Cheese (Whey (Milk), Cream (Milk), Salt, Acidity Regulator: Citric Acid), Potato Flakes, Mascarpone (Cream (Milk), Acidity Regulator: Citric Acid), Thickener: Cellulose, Hard Sheep's Cheese (Sheep's Milk), Hard Cheese (Milk), Pine Nuts, Extra Virgin Olive Oil, Salt, Wheat Flour, Egg, Durum Wheat Semolina, Dried Spinach.
Rana passione
Not available.
FAQ
Which is healthier: Medaglioni basil & pine nuts or Rana passione?
Overall, Medaglioni basil & pine nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medaglioni basil & pine nuts has fewer calories: 216 kcal versus 229 kcal per 100 g.
Which has less sugar?
Medaglioni basil & pine nuts has less sugar: 1.3 g versus 5 g per 100 g.