Comparison
Rana passione vs Konjac spaghetti Happy creamy epinard
Overall, Konjac spaghetti Happy creamy epinard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rana passione | Konjac spaghetti Happy cream... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 229 kcal | 74 kcal |
| Fat | 8.9 g | 3.2 g |
| Saturated fat | 3.9 g | 1.3 g |
| Sugars | 5 g | 2 g |
| Salt | — | 0.6 g |
| Fiber | 4.5 g | 2 g |
| Protein | 8 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac spaghetti Happy creamy epinard has 68% fewer calories (74 kcal vs 229 kcal).
- Konjac spaghetti Happy creamy epinard has 64% less fat (3.2 g vs 8.9 g).
- Konjac spaghetti Happy creamy epinard has 67% less saturated fat (1.3 g vs 3.9 g).
- Konjac spaghetti Happy creamy epinard has 60% less sugar (2 g vs 5 g).
- Rana passione has 56% more fiber (4.5 g vs 2 g).
- Rana passione has 69% more protein (8 g vs 2.5 g).
Ingredients
Rana passione
Not available.
Konjac spaghetti Happy creamy epinard
Not available.
FAQ
Which is healthier: Rana passione or Konjac spaghetti Happy creamy epinard?
Overall, Konjac spaghetti Happy creamy epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac spaghetti Happy creamy epinard has fewer calories: 74 kcal versus 229 kcal per 100 g.
Which has less sugar?
Konjac spaghetti Happy creamy epinard has less sugar: 2 g versus 5 g per 100 g.
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