Konjac spaghetti Happy creamy epinard vs Veganes Bami Goreng
Overall, Veganes Bami Goreng has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Konjac spaghetti Happy cream... | Veganes Bami Goreng |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 74 kcal | 97 kcal |
| Fat | 3.2 g | 1.7 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 2 g | 1.5 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2 g | 2.3 g |
| Protein | 2.5 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac spaghetti Happy creamy epinard has 24% fewer calories (74 kcal vs 97 kcal).
- Veganes Bami Goreng has 47% less fat (1.7 g vs 3.2 g).
- Veganes Bami Goreng has 85% less saturated fat (0.2 g vs 1.3 g).
- Veganes Bami Goreng has 25% less sugar (1.5 g vs 2 g).
- Konjac spaghetti Happy creamy epinard has 37% less salt (0.6 g vs 1 g).
- Veganes Bami Goreng has 58% more protein (5.9 g vs 2.5 g).
- Only Veganes Bami Goreng lists: Gluten, Soybeans.
Ingredients
Konjac spaghetti Happy creamy epinard
Not available.
Veganes Bami Goreng
gegarte Bandnudeln (34%) (Wasser, Hartweizengrieẞ) Zubereitung aus Erbsenprotein (10%) Erbsenfasern, Sonnenblumenöl, (Wasser, Erbsenprotein (3,8%), Kartoffelstärke, Salz) es rote Paprika Champignons grüne Paprika Bambussprossen Zuckermais Zwiebeln Mu-Err-Pilze Frühlingszwiebeln Sojasauce (Wasser, Sojabohnen, Weizen, Salz) Sonnenblumenöl Salz Sambal (Wasser, Tomatenmark (für AT: 36% dreifach konzentriert), Salz, Paprika, Branntweinessig (für AT: Weingeistessig), Chilies, Cayennepfeffer), Knoblauc, Koriander, gemahlene Paprika, Kreuzkümmel, Cayennepfeffer, schwarzer Pfeffer
FAQ
Which is healthier: Konjac spaghetti Happy creamy epinard or Veganes Bami Goreng?
Overall, Veganes Bami Goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac spaghetti Happy creamy epinard has fewer calories: 74 kcal versus 97 kcal per 100 g.
Which has less sugar?
Veganes Bami Goreng has less sugar: 1.5 g versus 2 g per 100 g.