Medaglioni basil & pine nuts vs Girasoli à la burrata et au basilic
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Medaglioni basil & pine nuts | Girasoli à la burrata et au... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 216 kcal | 181 kcal |
| Fat | 5.6 g | 4.8 g |
| Saturated fat | 2.7 g | 2.9 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 4.1 g | 1.8 g |
| Protein | 8.2 g | 8.4 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli à la burrata et au basilic has 16% fewer calories (181 kcal vs 216 kcal).
- Girasoli à la burrata et au basilic has 14% less fat (4.8 g vs 5.6 g).
- Medaglioni basil & pine nuts has 32% less sugar (1.3 g vs 1.9 g).
- Girasoli à la burrata et au basilic has 36% less salt (0.6 g vs 0.9 g).
- Medaglioni basil & pine nuts has 56% more fiber (4.1 g vs 1.8 g).
- Medaglioni basil & pine nuts has the better Nutri-Score.
- Girasoli à la burrata et au basilic is less processed (lower NOVA group).
Ingredients
Medaglioni basil & pine nuts
Water, Basil, Ricotta Cheese (Whey (Milk), Cream (Milk), Salt, Acidity Regulator: Citric Acid), Potato Flakes, Mascarpone (Cream (Milk), Acidity Regulator: Citric Acid), Thickener: Cellulose, Hard Sheep's Cheese (Sheep's Milk), Hard Cheese (Milk), Pine Nuts, Extra Virgin Olive Oil, Salt, Wheat Flour, Egg, Durum Wheat Semolina, Dried Spinach.
Girasoli à la burrata et au basilic
Ricotta [origine Italie] (contient LAIT) 37,5%, semoule de BLÉ dur (GLUTEN) 26,6%, eau, ŒUF entier de poule élevée en plein air (liquide, pasteurisé), burrata 4,9% (origine Italie) [LAIT, crème (LAIT), sel, présure, correcteur d'acidité: acide lactique], chapelure [farine de BLÉ (GLUTEN), eau, sel, levure], basilic 2,2%, mascarpone [crème (LAIT), correcteur d'acidité: acide citrique], crème (LAIT), sel, épinard en poudre 0,4%, poivre. Peut contenir des traces de: soja, moutarde.
FAQ
Which is healthier: Medaglioni basil & pine nuts or Girasoli à la burrata et au basilic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli à la burrata et au basilic has fewer calories: 181 kcal versus 216 kcal per 100 g.
Which has less sugar?
Medaglioni basil & pine nuts has less sugar: 1.3 g versus 1.9 g per 100 g.