Medaglioni basil & pine nuts vs Veganes Bami Goreng
Overall, Medaglioni basil & pine nuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Medaglioni basil & pine nuts | Veganes Bami Goreng |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 97 kcal |
| Fat | 5.6 g | 1.7 g |
| Saturated fat | 2.7 g | 0.2 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0.9 g | 1 g |
| Fiber | 4.1 g | 2.3 g |
| Protein | 8.2 g | 5.9 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganes Bami Goreng has 55% fewer calories (97 kcal vs 216 kcal).
- Veganes Bami Goreng has 70% less fat (1.7 g vs 5.6 g).
- Veganes Bami Goreng has 93% less saturated fat (0.2 g vs 2.7 g).
- Medaglioni basil & pine nuts has 44% more fiber (4.1 g vs 2.3 g).
- Medaglioni basil & pine nuts has 28% more protein (8.2 g vs 5.9 g).
- Medaglioni basil & pine nuts has the better Nutri-Score.
- Only Medaglioni basil & pine nuts lists: Eggs, Milk.
- Only Veganes Bami Goreng lists: Soybeans.
Ingredients
Medaglioni basil & pine nuts
Water, Basil, Ricotta Cheese (Whey (Milk), Cream (Milk), Salt, Acidity Regulator: Citric Acid), Potato Flakes, Mascarpone (Cream (Milk), Acidity Regulator: Citric Acid), Thickener: Cellulose, Hard Sheep's Cheese (Sheep's Milk), Hard Cheese (Milk), Pine Nuts, Extra Virgin Olive Oil, Salt, Wheat Flour, Egg, Durum Wheat Semolina, Dried Spinach.
Veganes Bami Goreng
gegarte Bandnudeln (34%) (Wasser, Hartweizengrieẞ) Zubereitung aus Erbsenprotein (10%) Erbsenfasern, Sonnenblumenöl, (Wasser, Erbsenprotein (3,8%), Kartoffelstärke, Salz) es rote Paprika Champignons grüne Paprika Bambussprossen Zuckermais Zwiebeln Mu-Err-Pilze Frühlingszwiebeln Sojasauce (Wasser, Sojabohnen, Weizen, Salz) Sonnenblumenöl Salz Sambal (Wasser, Tomatenmark (für AT: 36% dreifach konzentriert), Salz, Paprika, Branntweinessig (für AT: Weingeistessig), Chilies, Cayennepfeffer), Knoblauc, Koriander, gemahlene Paprika, Kreuzkümmel, Cayennepfeffer, schwarzer Pfeffer
FAQ
Which is healthier: Medaglioni basil & pine nuts or Veganes Bami Goreng?
Overall, Medaglioni basil & pine nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganes Bami Goreng has fewer calories: 97 kcal versus 216 kcal per 100 g.
Which has less sugar?
Medaglioni basil & pine nuts has less sugar: 1.3 g versus 1.5 g per 100 g.