Medaglioni basil & pine nuts vs Konjac spaghetti Happy creamy epinard
Overall, Medaglioni basil & pine nuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Medaglioni basil & pine nuts
Konjac spaghetti Happy creamy epinard
Nutrition per 100 g
| Nutrient | Medaglioni basil & pine nuts | Konjac spaghetti Happy cream... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 216 kcal | 74 kcal |
| Fat | 5.6 g | 3.2 g |
| Saturated fat | 2.7 g | 1.3 g |
| Sugars | 1.3 g | 2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 4.1 g | 2 g |
| Protein | 8.2 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac spaghetti Happy creamy epinard has 66% fewer calories (74 kcal vs 216 kcal).
- Konjac spaghetti Happy creamy epinard has 43% less fat (3.2 g vs 5.6 g).
- Konjac spaghetti Happy creamy epinard has 52% less saturated fat (1.3 g vs 2.7 g).
- Medaglioni basil & pine nuts has 35% less sugar (1.3 g vs 2 g).
- Medaglioni basil & pine nuts has 51% more fiber (4.1 g vs 2 g).
- Medaglioni basil & pine nuts has 70% more protein (8.2 g vs 2.5 g).
- Medaglioni basil & pine nuts has the better Nutri-Score.
- Only Medaglioni basil & pine nuts lists: Eggs, Gluten, Milk.
Ingredients
Medaglioni basil & pine nuts
Water, Basil, Ricotta Cheese (Whey (Milk), Cream (Milk), Salt, Acidity Regulator: Citric Acid), Potato Flakes, Mascarpone (Cream (Milk), Acidity Regulator: Citric Acid), Thickener: Cellulose, Hard Sheep's Cheese (Sheep's Milk), Hard Cheese (Milk), Pine Nuts, Extra Virgin Olive Oil, Salt, Wheat Flour, Egg, Durum Wheat Semolina, Dried Spinach.
Konjac spaghetti Happy creamy epinard
Not available.
FAQ
Which is healthier: Medaglioni basil & pine nuts or Konjac spaghetti Happy creamy epinard?
Overall, Medaglioni basil & pine nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac spaghetti Happy creamy epinard has fewer calories: 74 kcal versus 216 kcal per 100 g.
Which has less sugar?
Medaglioni basil & pine nuts has less sugar: 1.3 g versus 2 g per 100 g.