Protein nut granola vs Biscuit cannelle saveur pomme
Overall, Biscuit cannelle saveur pomme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein nut granola | Biscuit cannelle saveur pomm... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 414 kcal |
| Fat | 37.1 g | 15 g |
| Saturated fat | 7.1 g | 3.2 g |
| Sugars | 1.4 g | 12 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 4.3 g | 5 g |
| Protein | 24.3 g | 9 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit cannelle saveur pomme has 12% fewer calories (414 kcal vs 471 kcal).
- Biscuit cannelle saveur pomme has 60% less fat (15 g vs 37.1 g).
- Biscuit cannelle saveur pomme has 55% less saturated fat (3.2 g vs 7.1 g).
- Protein nut granola has 88% less sugar (1.4 g vs 12 g).
- Biscuit cannelle saveur pomme has 14% more fiber (5 g vs 4.3 g).
- Protein nut granola has 63% more protein (24.3 g vs 9 g).
- Only Protein nut granola lists: Nuts, Sesame seeds.
- Only Biscuit cannelle saveur pomme lists: Eggs.
Ingredients
Protein nut granola
Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecan butter (pasteurized cream, natural flavor, whey protein concentrate, vanilla extract, salt, monk fruit extract). Contains: milk, tree nuts (almond, pecan). Processed in a facility that handles soy, milk, wheat, tree nuts, and sesame seeds.
Biscuit cannelle saveur pomme
Farine de BLÉ, sucre de coco, huile de colza, beurre pâtissier (LAIT), arôme naturel de pomme 1,5%, OEUFS entier en poudre, LAIT écrémé en poudre, poudre à lever : carbonates d'ammonium, cannelle en poudre 0,7%, sel marin. Traces éventuelles de fruits à coque, sésame et de soja.
FAQ
Which is healthier: Protein nut granola or Biscuit cannelle saveur pomme?
Overall, Biscuit cannelle saveur pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit cannelle saveur pomme has fewer calories: 414 kcal versus 471 kcal per 100 g.
Which has less sugar?
Protein nut granola has less sugar: 1.4 g versus 12 g per 100 g.