Protein nut granola vs Biscuit cacao saveur orange
Overall, Biscuit cacao saveur orange has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein nut granola | Biscuit cacao saveur orange |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 413 kcal |
| Fat | 37.1 g | 15 g |
| Saturated fat | 7.1 g | 3.5 g |
| Sugars | 1.4 g | 12 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 4.3 g | 4.7 g |
| Protein | 24.3 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit cacao saveur orange has 12% fewer calories (413 kcal vs 471 kcal).
- Biscuit cacao saveur orange has 60% less fat (15 g vs 37.1 g).
- Biscuit cacao saveur orange has 51% less saturated fat (3.5 g vs 7.1 g).
- Protein nut granola has 88% less sugar (1.4 g vs 12 g).
- Protein nut granola has 60% more protein (24.3 g vs 9.8 g).
- Only Protein nut granola lists: Nuts, Sesame seeds.
- Only Biscuit cacao saveur orange lists: Eggs.
Ingredients
Protein nut granola
Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecan butter (pasteurized cream, natural flavor, whey protein concentrate, vanilla extract, salt, monk fruit extract). Contains: milk, tree nuts (almond, pecan). Processed in a facility that handles soy, milk, wheat, tree nuts, and sesame seeds.
Biscuit cacao saveur orange
Farine de BLÉ, sucre de coco, huile de colza, cacao en poudre 5%, beurre pâtissier (LAIT), OEUFS entier en poudre, LAIT écrémé en poudre, poudre à lever : carbonates d'ammonium, arôme naturel d'orange, sel marin. Traces éventuelles de sésame, de soja et de fruits à coque.
FAQ
Which is healthier: Protein nut granola or Biscuit cacao saveur orange?
Overall, Biscuit cacao saveur orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit cacao saveur orange has fewer calories: 413 kcal versus 471 kcal per 100 g.
Which has less sugar?
Protein nut granola has less sugar: 1.4 g versus 12 g per 100 g.