Protein Powder vs Biscuit cannelle saveur pomme
Overall, Protein Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Protein Powder | Biscuit cannelle saveur pomm... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 414 kcal |
| Fat | 7.4 g | 15 g |
| Saturated fat | 4.4 g | 3.2 g |
| Sugars | 2.9 g | 12 g |
| Salt | 2 g | 0.2 g |
| Fiber | 0 g | 5 g |
| Protein | 64.7 g | 9 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Nuts, Peanuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Powder has 15% fewer calories (353 kcal vs 414 kcal).
- Protein Powder has 51% less fat (7.4 g vs 15 g).
- Biscuit cannelle saveur pomme has 27% less saturated fat (3.2 g vs 4.4 g).
- Protein Powder has 76% less sugar (2.9 g vs 12 g).
- Biscuit cannelle saveur pomme has 90% less salt (0.2 g vs 2 g).
- Biscuit cannelle saveur pomme has 100% more fiber (5 g vs 0 g).
- Protein Powder has 86% more protein (64.7 g vs 9 g).
- Only Protein Powder lists: Fish, Nuts, Peanuts.
Ingredients
Protein Powder
Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein, Alkalized Cocoa, Natural Flavors, Allulose, Reb-M, Monk Fruit Extract, Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Sea Salt, Potassium Chloride, L. Acidophilus, Amylase, Lactase, Lipase, Protease 1, Protease II.
Biscuit cannelle saveur pomme
Farine de BLÉ, sucre de coco, huile de colza, beurre pâtissier (LAIT), arôme naturel de pomme 1,5%, OEUFS entier en poudre, LAIT écrémé en poudre, poudre à lever : carbonates d'ammonium, cannelle en poudre 0,7%, sel marin. Traces éventuelles de fruits à coque, sésame et de soja.
FAQ
Which is healthier: Protein Powder or Biscuit cannelle saveur pomme?
Overall, Protein Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Powder has fewer calories: 353 kcal versus 414 kcal per 100 g.
Which has less sugar?
Protein Powder has less sugar: 2.9 g versus 12 g per 100 g.