Comparison
Pronatura Org Cooked Beetroot 500g vs Tapioca
Overall, Pronatura Org Cooked Beetroot 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pronatura Org Cooked Beetroo... | Tapioca |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 44 kcal | 354 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.9 g |
| Protein | 2.3 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pronatura Org Cooked Beetroot 500g has 88% fewer calories (44 kcal vs 354 kcal).
- Tapioca has 49% less sugar (3.4 g vs 6.7 g).
- Pronatura Org Cooked Beetroot 500g has 91% more protein (2.3 g vs 0.2 g).
- Pronatura Org Cooked Beetroot 500g has the better Nutri-Score.
Ingredients
Pronatura Org Cooked Beetroot 500g
Haleurs nuFitionnd\es nes : moyen
Tapioca
Fécule de manioc*
FAQ
Which is healthier: Pronatura Org Cooked Beetroot 500g or Tapioca?
Overall, Pronatura Org Cooked Beetroot 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pronatura Org Cooked Beetroot 500g has fewer calories: 44 kcal versus 354 kcal per 100 g.
Which has less sugar?
Tapioca has less sugar: 3.4 g versus 6.7 g per 100 g.
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