Comparison
La croquante vs Pronatura Org Cooked Beetroot 500g
Overall, La croquante has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La croquante | Pronatura Org Cooked Beetroo... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 38 kcal | 44 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.7 g | 6.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.7 g | — |
| Protein | 1.1 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La croquante has 14% fewer calories (38 kcal vs 44 kcal).
- Pronatura Org Cooked Beetroot 500g has 83% less fat (0.1 g vs 0.6 g).
- La croquante has 45% less sugar (3.7 g vs 6.7 g).
- Pronatura Org Cooked Beetroot 500g has 52% more protein (2.3 g vs 1.1 g).
- La croquante has the better Nutri-Score.
Ingredients
La croquante
Chou blanc, carotte, frisée, poivrons rouges
Pronatura Org Cooked Beetroot 500g
Haleurs nuFitionnd\es nes : moyen
FAQ
Which is healthier: La croquante or Pronatura Org Cooked Beetroot 500g?
Overall, La croquante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La croquante has fewer calories: 38 kcal versus 44 kcal per 100 g.
Which has less sugar?
La croquante has less sugar: 3.7 g versus 6.7 g per 100 g.
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