Printanière de légumes vs Persil
Overall, Persil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Printanière de légumes | Persil |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 49 kcal | 42 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.8 g | 1.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.4 g | 4.7 g |
| Protein | 2.3 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Persil has 14% fewer calories (42 kcal vs 49 kcal).
- Printanière de légumes has no fat, while Persil has 0.4 g.
- Persil has 61% less sugar (1.1 g vs 2.8 g).
- Persil has 28% more fiber (4.7 g vs 3.4 g).
- Persil has 38% more protein (3.7 g vs 2.3 g).
Ingredients
Printanière de légumes
Petits pois doux fins 20% minimum - pommes de terre entières 20% minimum – haricots mange-tout coupés 16% minimum – jeunes carottes entières extra-fines 16 % minimum – oignons émincés 8%minimum.
Persil
100% persil
FAQ
Which is healthier: Printanière de légumes or Persil?
Overall, Persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Persil has fewer calories: 42 kcal versus 49 kcal per 100 g.
Which has less sugar?
Persil has less sugar: 1.1 g versus 2.8 g per 100 g.