Prezel Bites vs Pretzels Honig Senf Zwiebel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Prezel Bites | Pretzels Honig Senf Zwiebel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 445 kcal |
| Fat | 24 g | 14 g |
| Saturated fat | 2.3 g | 1.3 g |
| Sugars | 6 g | 7.8 g |
| Salt | 1.5 g | 2.2 g |
| Fiber | 2.6 g | — |
| Protein | 8.3 g | 8.9 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Milk | Gluten, Mustard, Soybeans, GERSTENMALZEXTRAKT, SENF, SENFKÖRNER, SOJABOHNEN, WEIZEN, WEIZENMEHL |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pretzels Honig Senf Zwiebel has 42% less fat (14 g vs 24 g).
- Pretzels Honig Senf Zwiebel has 43% less saturated fat (1.3 g vs 2.3 g).
- Prezel Bites has 23% less sugar (6 g vs 7.8 g).
- Prezel Bites has 32% less salt (1.5 g vs 2.2 g).
- Only Prezel Bites lists: Milk.
- Only Pretzels Honig Senf Zwiebel lists: Mustard, Soybeans, GERSTENMALZEXTRAKT, SENF, SENFKÖRNER, SOJABOHNEN, WEIZEN, WEIZENMEHL.
Ingredients
Prezel Bites
Weizenmehl (68%), Sonnenblumenöl (19,8 %), Maltodextrin, Speisesalz, Zucker, Reismehl, Buttermilchpulver, Cheddarpulver (0,5 %), Käsepulver (0,5%), Gewürze, Hefe, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säuerungsmittel: Citronensäure, Säureregulator (Calciumphosphate, Natriumphosphat, Natriumhydroxid), Farbstoff: Paprikaextrakt. Produkt kann Spuren von Sesam enthalten.
Pretzels Honig Senf Zwiebel
WEIZENMEHL, Pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Honig-Senf-Zwiebel Gewürzzubereitung 6% [21% Zwiebeln, Maltodextrin, Zucker, Aromen (enthält SENF), Salz, 7% Honig, 3,8% SENFKÖRNER, SOJASOBENPULVER (Maltodextrin, SOJABOHNEN, WEIZEN, Wasser), Schnittlauch, Säuerungsmittel: Citronensäure, Hefeextrakt, Trennmittel: Calciumphosphate, Siliciumdioxid, Sonnenblumenöl, Farbstoff: Paprikaextrakt, Antioxidationsmittel: Extrakt aus Rosmarin], Zucker, GERSTENMALZEXTRAKT, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Emulgator: Lecithine (aus SOJA), Antioxidationsmittel: Extrakt aus Rosmarin
FAQ
Which is healthier: Prezel Bites or Pretzels Honig Senf Zwiebel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pretzels Honig Senf Zwiebel has fewer calories: 445 kcal versus 492 kcal per 100 g.
Which has less sugar?
Prezel Bites has less sugar: 6 g versus 7.8 g per 100 g.