Préparation spéciale Makrout vs Authentiques makroudhs de kairouan
Overall, Préparation spéciale Makrout has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Préparation spéciale Makrout
Authentiques makroudhs de kairouan
Nutrition per 100 g
| Nutrient | Préparation spéciale Makrout | Authentiques makroudhs de ka... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 3 |
| Calories | 370 kcal | 451 kcal |
| Fat | 1.7 g | 15.7 g |
| Saturated fat | 0.2 g | 2.3 g |
| Sugars | 7.7 g | 31.4 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.5 g | 5.8 g |
| Protein | 12.8 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Gluten, Dattes |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation spéciale Makrout has 18% fewer calories (370 kcal vs 451 kcal).
- Préparation spéciale Makrout has 89% less fat (1.7 g vs 15.7 g).
- Préparation spéciale Makrout has 91% less saturated fat (0.2 g vs 2.3 g).
- Préparation spéciale Makrout has 75% less sugar (7.7 g vs 31.4 g).
- Authentiques makroudhs de kairouan has 40% more fiber (5.8 g vs 3.5 g).
- Préparation spéciale Makrout has 52% more protein (12.8 g vs 6.2 g).
- Authentiques makroudhs de kairouan is less processed (lower NOVA group).
- Only Préparation spéciale Makrout lists: Eggs.
- Only Authentiques makroudhs de kairouan lists: Dattes.
Ingredients
Préparation spéciale Makrout
Semoule de blé dur - Farine de blé - Sucre - Poudre de blanc d'œuf (Blanc d'œuf, acidifiant : acide citrique) - Arôme - Sel - Dextrose de blé - épices.
Authentiques makroudhs de kairouan
Semoule, farine, sucre, pâte de dattes, huile de tournesol, cannelle, pétales de rose, eau de fleur d'oranger, clous de girofle.
FAQ
Which is healthier: Préparation spéciale Makrout or Authentiques makroudhs de kairouan?
Overall, Préparation spéciale Makrout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation spéciale Makrout has fewer calories: 370 kcal versus 451 kcal per 100 g.
Which has less sugar?
Préparation spéciale Makrout has less sugar: 7.7 g versus 31.4 g per 100 g.