Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence vs Insalatissime messicana e tonno
Overall, Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence
Insalatissime messicana e tonno
Nutrition per 100 g
| Nutrient | Préparation pour sandwich th... | Insalatissime messicana e to... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 180 kcal | 197 kcal |
| Fat | 12.2 g | 13 g |
| Saturated fat | 2.3 g | 1.6 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 14.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insalatissime messicana e tonno has 30% less saturated fat (1.6 g vs 2.3 g).
- Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has 28% less sugar (1.3 g vs 1.8 g).
- Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has 30% more protein (14.2 g vs 10 g).
- Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has the better Nutri-Score.
- Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence is less processed (lower NOVA group).
- Only Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence lists: Eggs.
Ingredients
Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence
_Thon_ blanc germon (41,4%), tomates (13%), eau, huile d'olive vierge extra, olives vertes (7%), oignons, jaune d'_oeuf_, jus de citron, fécule de manioc, extrait de thon (_poisson et produits à base de poissons_), ail, extrait de levure, sucre, gingembre, herbes de Provence (0,2%), sel, poivre
Insalatissime messicana e tonno
tonijn ** 26%, rode bonen 23%, maïs 20%, maïsolie, wortelen 6%, paprika 6%, zout, smaakstoffen, kan gluten bevatten.
FAQ
Which is healthier: Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence or Insalatissime messicana e tonno?
Overall, Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has fewer calories: 180 kcal versus 197 kcal per 100 g.
Which has less sugar?
Préparation pour sandwich thon germon, tomates, olives vertes et herbes de Provence has less sugar: 1.3 g versus 1.8 g per 100 g.