Mousse de thon blanc au basilic vs Insalatissime messicana e tonno
Overall, Insalatissime messicana e tonno has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mousse de thon blanc au basilic
Insalatissime messicana e tonno
Nutrition per 100 g
| Nutrient | Mousse de thon blanc au basi... | Insalatissime messicana e to... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 215 kcal | 197 kcal |
| Fat | 16.9 g | 13 g |
| Saturated fat | 4.1 g | 1.6 g |
| Sugars | 0.8 g | 1.8 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 14.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insalatissime messicana e tonno has 23% less fat (13 g vs 16.9 g).
- Insalatissime messicana e tonno has 61% less saturated fat (1.6 g vs 4.1 g).
- Mousse de thon blanc au basilic has 56% less sugar (0.8 g vs 1.8 g).
- Mousse de thon blanc au basilic has 32% more protein (14.8 g vs 10 g).
- Insalatissime messicana e tonno has the better Nutri-Score.
- Mousse de thon blanc au basilic is less processed (lower NOVA group).
- Only Mousse de thon blanc au basilic lists: Eggs, Milk.
Ingredients
Mousse de thon blanc au basilic
_thon_ blanc germon (43%), eau, crème (_lait_), huile de tournesol, jaune d'_oeuf_, huile d'olive vierge extra, extrait de thon (_poisson et produits à base de poisson_), concentré de tomate, fécule de manioc, basilic (0,6%), extrait de levure, sel, sucre, poivre, algues, arôme basilic
Insalatissime messicana e tonno
tonijn ** 26%, rode bonen 23%, maïs 20%, maïsolie, wortelen 6%, paprika 6%, zout, smaakstoffen, kan gluten bevatten.
FAQ
Which is healthier: Mousse de thon blanc au basilic or Insalatissime messicana e tonno?
Overall, Insalatissime messicana e tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Insalatissime messicana e tonno has fewer calories: 197 kcal versus 215 kcal per 100 g.
Which has less sugar?
Mousse de thon blanc au basilic has less sugar: 0.8 g versus 1.8 g per 100 g.