Préparation pour crêpes au sarrasin vs Crumpets
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Préparation pour crêpes au s... | Crumpets |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 353 kcal | 207 kcal |
| Fat | 3.7 g | 1.1 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.6 g | 3 g |
| Salt | 2.8 g | 1.2 g |
| Fiber | 5.1 g | 2.4 g |
| Protein | 13.7 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 41% fewer calories (207 kcal vs 353 kcal).
- Crumpets has 70% less fat (1.1 g vs 3.7 g).
- Crumpets has 60% less saturated fat (0.2 g vs 0.5 g).
- Préparation pour crêpes au sarrasin has 47% less sugar (1.6 g vs 3 g).
- Crumpets has 58% less salt (1.2 g vs 2.8 g).
- Préparation pour crêpes au sarrasin has 53% more fiber (5.1 g vs 2.4 g).
- Préparation pour crêpes au sarrasin has 55% more protein (13.7 g vs 6.1 g).
- Crumpets has the better Nutri-Score.
- Préparation pour crêpes au sarrasin is less processed (lower NOVA group).
Ingredients
Préparation pour crêpes au sarrasin
sarrasin 93 %, farine de sarrasin, farine de blé, sel de guérande, levure sèche désactivée,
Crumpets
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate).
FAQ
Which is healthier: Préparation pour crêpes au sarrasin or Crumpets?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets has fewer calories: 207 kcal versus 353 kcal per 100 g.
Which has less sugar?
Préparation pour crêpes au sarrasin has less sugar: 1.6 g versus 3 g per 100 g.