Preparado sem gluten vs Amidon de maïs
Overall, Amidon de maïs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Preparado sem gluten | Amidon de maïs |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 2 |
| Calories | 335 kcal | 348 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.2 g | 0 g |
| Salt | 1.7 g | 0 g |
| Fiber | 6 g | 1 g |
| Protein | 2.9 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amidon de maïs has no sugar, while Preparado sem gluten has 2.2 g.
- Amidon de maïs has 99% less salt (0 g vs 1.7 g).
- Preparado sem gluten has 83% more fiber (6 g vs 1 g).
- Preparado sem gluten has 86% more protein (2.9 g vs 0.4 g).
- Amidon de maïs is less processed (lower NOVA group).
Ingredients
Preparado sem gluten
Amido de milho, farinha de arroz, farinha integral de trigo sarraceno, açúcar, fibra psílio, sal e espessante (hidroxipropilmetilcelulose). Pode conter vestígios de sésamo e mostarda.
Amidon de maïs
Amidon de maïs.
FAQ
Which is healthier: Preparado sem gluten or Amidon de maïs?
Overall, Amidon de maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparado sem gluten has fewer calories: 335 kcal versus 348 kcal per 100 g.
Which has less sugar?
Amidon de maïs has less sugar: 0 g versus 2.2 g per 100 g.