Pan Maispaniermehl vs Preparado sem gluten
Overall, Pan Maispaniermehl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pan Maispaniermehl
Preparado sem gluten
Nutrition per 100 g
| Nutrient | Pan Maispaniermehl | Preparado sem gluten |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 350 kcal | 335 kcal |
| Fat | 1.8 g | 0.1 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 2.1 g | 2.2 g |
| Salt | 0 g | 1.7 g |
| Fiber | 5.1 g | 6 g |
| Protein | 7.3 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preparado sem gluten has 97% less fat (0.1 g vs 1.8 g).
- Preparado sem gluten has 99% less saturated fat (0 g vs 0.8 g).
- Pan Maispaniermehl has no salt, while Preparado sem gluten has 1.7 g.
- Preparado sem gluten has 15% more fiber (6 g vs 5.1 g).
- Pan Maispaniermehl has 60% more protein (7.3 g vs 2.9 g).
- Pan Maispaniermehl has the better Nutri-Score.
Ingredients
Pan Maispaniermehl
Información Nutricional Por 100 g, %IR, Voedingswaarde Per 100 g, %RI, Nutrition Information For 100 g, % Rl, Nährwerte Pro 100 g, %RI, Näringsvärden Per 100 g, %RI, Informations Nutritionnelles Pour 100 g % AR E Valor energético, Energie, Energy, 1484 kJ/ 18% Energie, Energi, Énergie 350 kcal Grasas, Vetten, Fat, Fett, Fett, 1,8 g 3% Matières grasses de las cuales saturadas, waarvan verzadigde vetzuren, of which saturates,
Preparado sem gluten
Amido de milho, farinha de arroz, farinha integral de trigo sarraceno, açúcar, fibra psílio, sal e espessante (hidroxipropilmetilcelulose). Pode conter vestígios de sésamo e mostarda.
FAQ
Which is healthier: Pan Maispaniermehl or Preparado sem gluten?
Overall, Pan Maispaniermehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparado sem gluten has fewer calories: 335 kcal versus 350 kcal per 100 g.
Which has less sugar?
Pan Maispaniermehl has less sugar: 2.1 g versus 2.2 g per 100 g.