Harina de Maíz Blanco Precocida vs Preparado sem gluten
Overall, Harina de Maíz Blanco Precocida has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Harina de Maíz Blanco Precocida
Preparado sem gluten
Nutrition per 100 g
| Nutrient | Harina de Maíz Blanco Precoc... | Preparado sem gluten |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 357 kcal | 335 kcal |
| Fat | 1.6 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0 g | 1.7 g |
| Fiber | 3 g | 6 g |
| Protein | 9.2 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preparado sem gluten has 97% less fat (0.1 g vs 1.6 g).
- Harina de Maíz Blanco Precocida has 73% less sugar (0.6 g vs 2.2 g).
- Harina de Maíz Blanco Precocida has no salt, while Preparado sem gluten has 1.7 g.
- Preparado sem gluten has 50% more fiber (6 g vs 3 g).
- Harina de Maíz Blanco Precocida has 68% more protein (9.2 g vs 2.9 g).
- Harina de Maíz Blanco Precocida has the better Nutri-Score.
- Harina de Maíz Blanco Precocida is less processed (lower NOVA group).
Ingredients
Harina de Maíz Blanco Precocida
Harina de maíz blanco precocida 100%.
Preparado sem gluten
Amido de milho, farinha de arroz, farinha integral de trigo sarraceno, açúcar, fibra psílio, sal e espessante (hidroxipropilmetilcelulose). Pode conter vestígios de sésamo e mostarda.
FAQ
Which is healthier: Harina de Maíz Blanco Precocida or Preparado sem gluten?
Overall, Harina de Maíz Blanco Precocida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparado sem gluten has fewer calories: 335 kcal versus 357 kcal per 100 g.
Which has less sugar?
Harina de Maíz Blanco Precocida has less sugar: 0.6 g versus 2.2 g per 100 g.