P.A.N. Harina De Maiz Blanco vs Harina de Maíz Blanco Precocida
Overall, P.A.N. Harina De Maiz Blanco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
P.A.N. Harina De Maiz Blanco
Harina de Maíz Blanco Precocida
Nutrition per 100 g
| Nutrient | P.A.N. Harina De Maiz Blanco | Harina de Maíz Blanco Precoc... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 367 kcal | 357 kcal |
| Fat | 0 g | 1.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 3 g |
| Protein | 6.7 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- P.A.N. Harina De Maiz Blanco has no fat, while Harina de Maíz Blanco Precocida has 1.6 g.
- P.A.N. Harina De Maiz Blanco has no sugar, while Harina de Maíz Blanco Precocida has 0.6 g.
- P.A.N. Harina De Maiz Blanco has 55% more fiber (6.7 g vs 3 g).
- Harina de Maíz Blanco Precocida has 27% more protein (9.2 g vs 6.7 g).
- P.A.N. Harina De Maiz Blanco has the better Nutri-Score.
- Only P.A.N. Harina De Maiz Blanco lists: Gluten.
Ingredients
P.A.N. Harina De Maiz Blanco
HARINA DE MAÍZ BLANCO PRECOCIDA (100%) Puede contener avena (gluten), soya y trigo (gluten).
Harina de Maíz Blanco Precocida
Harina de maíz blanco precocida 100%.
FAQ
Which is healthier: P.A.N. Harina De Maiz Blanco or Harina de Maíz Blanco Precocida?
Overall, P.A.N. Harina De Maiz Blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harina de Maíz Blanco Precocida has fewer calories: 357 kcal versus 367 kcal per 100 g.
Which has less sugar?
P.A.N. Harina De Maiz Blanco has less sugar: 0 g versus 0.6 g per 100 g.