Comparison

Cornflour vs Harina de Maíz Blanco Precocida

Overall, Harina de Maíz Blanco Precocida has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Cornflour

Cornflour

Tesco · 500 g
c NOVA 2
Better choice
Harina de Maíz Blanco Precocida

Harina de Maíz Blanco Precocida

Hacendado · 1 kg
b NOVA 1

Nutrition per 100 g

NutrientCornflourHarina de Maíz Blanco Precoc...
Nutri-Score c b
NOVA group 2 1
Calories 377 kcal 357 kcal
Fat 0.7 g 1.6 g
Saturated fat 0 g 0.2 g
Sugars 0 g 0.6 g
Salt 0 g 0 g
Fiber 0 g 3 g
Protein 0.6 g 9.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cornflour has 56% less fat (0.7 g vs 1.6 g).
  • Cornflour has no sugar, while Harina de Maíz Blanco Precocida has 0.6 g.
  • Harina de Maíz Blanco Precocida has 100% more fiber (3 g vs 0 g).
  • Harina de Maíz Blanco Precocida has 93% more protein (9.2 g vs 0.6 g).
  • Harina de Maíz Blanco Precocida has the better Nutri-Score.
  • Harina de Maíz Blanco Precocida is less processed (lower NOVA group).

Ingredients

Cornflour

Cornflour

Harina de Maíz Blanco Precocida

Harina de maíz blanco precocida 100%.

FAQ

Which is healthier: Cornflour or Harina de Maíz Blanco Precocida?

Overall, Harina de Maíz Blanco Precocida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Harina de Maíz Blanco Precocida has fewer calories: 357 kcal versus 377 kcal per 100 g.

Which has less sugar?

Cornflour has less sugar: 0 g versus 0.6 g per 100 g.

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