Comparison

Cornflour vs Amidon de maïs

Overall, Amidon de maïs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Cornflour	Amidon de maïs
Nutri-Score	c	c
NOVA group	2	2
Calories	377 kcal	348 kcal
Fat	0.7 g	0.1 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	1 g
Protein	0.6 g	0.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amidon de maïs has 86% less fat (0.1 g vs 0.7 g).
Amidon de maïs has 100% more fiber (1 g vs 0 g).

Ingredients

Cornflour

Amidon de maïs

Amidon de maïs.

FAQ

Which is healthier: Cornflour or Amidon de maïs?

Overall, Amidon de maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amidon de maïs has fewer calories: 348 kcal versus 377 kcal per 100 g.

Which has less sugar?

Cornflour has less sugar: 0 g versus 0 g per 100 g.

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