Prebiotic Fiber Supplement vs Biscuit chia saveur citron
Overall, Prebiotic Fiber Supplement has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Prebiotic Fiber Supplement
Biscuit chia saveur citron
Nutrition per 100 g
| Nutrient | Prebiotic Fiber Supplement | Biscuit chia saveur citron |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 424 kcal |
| Fat | 0 g | 17 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 0 g | 12 g |
| Salt | 0 g | 0.2 g |
| Fiber | 75 g | 5.3 g |
| Protein | 0 g | 9.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prebiotic Fiber Supplement has 12% fewer calories (375 kcal vs 424 kcal).
- Prebiotic Fiber Supplement has no fat, while Biscuit chia saveur citron has 17 g.
- Prebiotic Fiber Supplement has no saturated fat, while Biscuit chia saveur citron has 3.4 g.
- Prebiotic Fiber Supplement has no sugar, while Biscuit chia saveur citron has 12 g.
- Prebiotic Fiber Supplement has 93% more fiber (75 g vs 5.3 g).
- Biscuit chia saveur citron has 100% more protein (9.2 g vs 0 g).
- Only Biscuit chia saveur citron lists: Eggs, Gluten, Milk.
Ingredients
Prebiotic Fiber Supplement
Wheat dextrins
Biscuit chia saveur citron
Farine de BLÉ, sucre de coco, huile de colza, beurre pâtissier (LAIT), graines de chia (Salvia hispanica) 2,5%, OEUFS entier en poudre, LAIT écrémé en poudre, arôme naturel de citron 1%, poudre à lever : carbonates d'ammonium, sel marin. Traces éventuelles de fruits à coque, de sésame, de soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Prebiotic Fiber Supplement or Biscuit chia saveur citron?
Overall, Prebiotic Fiber Supplement has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prebiotic Fiber Supplement has fewer calories: 375 kcal versus 424 kcal per 100 g.
Which has less sugar?
Prebiotic Fiber Supplement has less sugar: 0 g versus 12 g per 100 g.