Pousses de soja vs Feine Mungobohnenkeimlinge
Overall, Pousses de soja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pousses de soja | Feine Mungobohnenkeimlinge |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 20 kcal | 8 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1 g | — |
| Protein | 1.5 g | 0.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feine Mungobohnenkeimlinge has 60% fewer calories (8 kcal vs 20 kcal).
- Pousses de soja has no fat, while Feine Mungobohnenkeimlinge has 0.5 g.
- Feine Mungobohnenkeimlinge has 50% less sugar (0.5 g vs 1 g).
- Pousses de soja has 40% more protein (1.5 g vs 0.9 g).
- Pousses de soja has the better Nutri-Score.
Ingredients
Pousses de soja
Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.
Feine Mungobohnenkeimlinge
Not available.
FAQ
Which is healthier: Pousses de soja or Feine Mungobohnenkeimlinge?
Overall, Pousses de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feine Mungobohnenkeimlinge has fewer calories: 8 kcal versus 20 kcal per 100 g.
Which has less sugar?
Feine Mungobohnenkeimlinge has less sugar: 0.5 g versus 1 g per 100 g.