Pousses de Haricots Mungo issues de l'agriculture biologique vs Beansprouts
Overall, Beansprouts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pousses de Haricots Mungo issues de l'agriculture biologique
Beansprouts
Nutrition per 100 g
| Nutrient | Pousses de Haricots Mungo is... | Beansprouts |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 1 |
| Calories | 22 kcal | 27 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | 0.7 g | — |
| Fiber | 1.9 g | 1.6 g |
| Protein | 1.5 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de Haricots Mungo issues de l'agriculture biologique has 19% fewer calories (22 kcal vs 27 kcal).
- Beansprouts has 80% less fat (0.1 g vs 0.5 g).
- Pousses de Haricots Mungo issues de l'agriculture biologique has 82% less sugar (0.5 g vs 2.8 g).
- Beansprouts has 40% more protein (2.5 g vs 1.5 g).
- Beansprouts is less processed (lower NOVA group).
- Only Pousses de Haricots Mungo issues de l'agriculture biologique lists: Sulphur dioxide and sulphites.
Ingredients
Pousses de Haricots Mungo issues de l'agriculture biologique
Pousses de haricots mungo*, eau, sucre de canne*, vinaigre de vin blanc*, sel, acidifiant : acide citrique, antioxydant : acide ascorbique. *biologiques
Beansprouts
Beansprouts
FAQ
Which is healthier: Pousses de Haricots Mungo issues de l'agriculture biologique or Beansprouts?
Overall, Beansprouts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de Haricots Mungo issues de l'agriculture biologique has fewer calories: 22 kcal versus 27 kcal per 100 g.
Which has less sugar?
Pousses de Haricots Mungo issues de l'agriculture biologique has less sugar: 0.5 g versus 2.8 g per 100 g.