Pousses de Haricots Mungo issues de l'agriculture biologique vs Pousses de soja barquette
Overall, Pousses de soja barquette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pousses de Haricots Mungo issues de l'agriculture biologique
Pousses de soja barquette
Nutrition per 100 g
| Nutrient | Pousses de Haricots Mungo is... | Pousses de soja barquette |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 22 kcal | 23 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 1.5 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de Haricots Mungo issues de l'agriculture biologique has 69% less sugar (0.5 g vs 1.6 g).
- Pousses de soja barquette has 97% less salt (0 g vs 0.7 g).
- Pousses de soja barquette has 40% more protein (2.5 g vs 1.5 g).
- Pousses de soja barquette is less processed (lower NOVA group).
- Only Pousses de Haricots Mungo issues de l'agriculture biologique lists: Sulphur dioxide and sulphites.
- Only Pousses de soja barquette lists: Soybeans.
Ingredients
Pousses de Haricots Mungo issues de l'agriculture biologique
Pousses de haricots mungo*, eau, sucre de canne*, vinaigre de vin blanc*, sel, acidifiant : acide citrique, antioxydant : acide ascorbique. *biologiques
Pousses de soja barquette
Pousses de Soja - Haricot mungo.
FAQ
Which is healthier: Pousses de Haricots Mungo issues de l'agriculture biologique or Pousses de soja barquette?
Overall, Pousses de soja barquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de Haricots Mungo issues de l'agriculture biologique has fewer calories: 22 kcal versus 23 kcal per 100 g.
Which has less sugar?
Pousses de Haricots Mungo issues de l'agriculture biologique has less sugar: 0.5 g versus 1.6 g per 100 g.