Pousses de haricots mungo - Boîte 180g vs Pousses de Mungo Mungosprossen
Overall, Pousses de haricots mungo - Boîte 180g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pousses de haricots mungo - Boîte 180g
Pousses de Mungo Mungosprossen
Nutrition per 100 g
| Nutrient | Pousses de haricots mungo -... | Pousses de Mungo Mungospross... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 30 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.8 g | 3.7 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 1.6 g | 2.7 g |
| Additives | 2 | 3 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricots mungo - Boîte 180g has 30% fewer calories (21 kcal vs 30 kcal).
- Pousses de Mungo Mungosprossen has 80% less fat (0.1 g vs 0.5 g).
- Pousses de haricots mungo - Boîte 180g has 51% less sugar (1.8 g vs 3.7 g).
- Pousses de haricots mungo - Boîte 180g has 49% less salt (0.4 g vs 0.7 g).
- Pousses de haricots mungo - Boîte 180g has 19% more fiber (1.6 g vs 1.3 g).
- Pousses de Mungo Mungosprossen has 41% more protein (2.7 g vs 1.6 g).
- Only Pousses de haricots mungo - Boîte 180g lists: Sulphur dioxide and sulphites.
Ingredients
Pousses de haricots mungo - Boîte 180g
Eau, pousses de haricots mungo, sucre, vinaigre de vin blanc, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme naturel.
Pousses de Mungo Mungosprossen
Pousses de haricots mungo (52 %), eau, sucre, sel, acide lactique, épaississant (chlorure de calcium), vinaigre de vin, antioxygène (acide ascorbique), arôme naturel.
FAQ
Which is healthier: Pousses de haricots mungo - Boîte 180g or Pousses de Mungo Mungosprossen?
Overall, Pousses de haricots mungo - Boîte 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricots mungo - Boîte 180g has fewer calories: 21 kcal versus 30 kcal per 100 g.
Which has less sugar?
Pousses de haricots mungo - Boîte 180g has less sugar: 1.8 g versus 3.7 g per 100 g.