Pousses de haricots mungo - Boîte 180g vs Pousse de haricot mungo
Overall, Pousse de haricot mungo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pousses de haricots mungo - Boîte 180g
Pousse de haricot mungo
Nutrition per 100 g
| Nutrient | Pousses de haricots mungo -... | Pousse de haricot mungo |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 21 kcal | 32 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.8 g | 2 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 1.6 g | 3 g |
| Additives | 2 | 2 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricots mungo - Boîte 180g has 34% fewer calories (21 kcal vs 32 kcal).
- Pousse de haricot mungo has no fat, while Pousses de haricots mungo - Boîte 180g has 0.5 g.
- Pousses de haricots mungo - Boîte 180g has 25% more fiber (1.6 g vs 1.2 g).
- Pousse de haricot mungo has 47% more protein (3 g vs 1.6 g).
- Pousse de haricot mungo is less processed (lower NOVA group).
- Only Pousses de haricots mungo - Boîte 180g lists: Sulphur dioxide and sulphites.
Ingredients
Pousses de haricots mungo - Boîte 180g
Eau, pousses de haricots mungo, sucre, vinaigre de vin blanc, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme naturel.
Pousse de haricot mungo
Pousses de haricot mungo, eau, sucre, sel, jus de citron concentré, acidifiant: acide citrique, antioxydant: acide ascorbique.
FAQ
Which is healthier: Pousses de haricots mungo - Boîte 180g or Pousse de haricot mungo?
Overall, Pousse de haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricots mungo - Boîte 180g has fewer calories: 21 kcal versus 32 kcal per 100 g.
Which has less sugar?
Pousses de haricots mungo - Boîte 180g has less sugar: 1.8 g versus 2 g per 100 g.