Pousse de haricot mungo vs Pousses de Mungo Mungosprossen
Overall, Pousse de haricot mungo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pousse de haricot mungo
Pousses de Mungo Mungosprossen
Nutrition per 100 g
| Nutrient | Pousse de haricot mungo | Pousses de Mungo Mungospross... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 30 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2 g | 3.7 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 3 g | 2.7 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousse de haricot mungo has 46% less sugar (2 g vs 3.7 g).
- Pousse de haricot mungo is less processed (lower NOVA group).
Ingredients
Pousse de haricot mungo
Pousses de haricot mungo, eau, sucre, sel, jus de citron concentré, acidifiant: acide citrique, antioxydant: acide ascorbique.
Pousses de Mungo Mungosprossen
Pousses de haricots mungo (52 %), eau, sucre, sel, acide lactique, épaississant (chlorure de calcium), vinaigre de vin, antioxygène (acide ascorbique), arôme naturel.
FAQ
Which is healthier: Pousse de haricot mungo or Pousses de Mungo Mungosprossen?
Overall, Pousse de haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de Mungo Mungosprossen has fewer calories: 30 kcal versus 32 kcal per 100 g.
Which has less sugar?
Pousse de haricot mungo has less sugar: 2 g versus 3.7 g per 100 g.