Poulet Tikka Massala et riz basmati vs Indian Style Chicken Tikka
Overall, Poulet Tikka Massala et riz basmati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Poulet Tikka Massala et riz basmati
Indian Style Chicken Tikka
Nutrition per 100 g
| Nutrient | Poulet Tikka Massala et riz... | Indian Style Chicken Tikka |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 129 kcal |
| Fat | 2.8 g | 5.4 g |
| Saturated fat | 1.6 g | 3 g |
| Sugars | 2.1 g | 1.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 8.6 g | 6.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Mustard | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Tikka Massala et riz basmati has 48% less fat (2.8 g vs 5.4 g).
- Poulet Tikka Massala et riz basmati has 47% less saturated fat (1.6 g vs 3 g).
- Indian Style Chicken Tikka has 14% less sugar (1.8 g vs 2.1 g).
- Indian Style Chicken Tikka has 42% more fiber (1.2 g vs 0.7 g).
- Poulet Tikka Massala et riz basmati has 20% more protein (8.6 g vs 6.9 g).
- Poulet Tikka Massala et riz basmati has the better Nutri-Score.
- Only Poulet Tikka Massala et riz basmati lists: Gluten, Mustard.
- Only Indian Style Chicken Tikka lists: Soybeans.
Ingredients
Poulet Tikka Massala et riz basmati
Poulet, sauce cuisinée aux épices et riz basmati : riz basmati cuit 35,3% (eau, riz basmati), poulet traité en salaison 26,6% (viande de poulet 25,8% origine UE, amidon, sel), eau, poivrons jaunes 5,3%, lentilles vertes cuites 3,5%, poivron rouge grillé pelé, _crème_ fraîche 3% (contient _lait_), double concentré de tomates 2,9%, oignons, _lait_ écrémé en poudre, lait de noix de coco en poudre [lait de noix de coco, maltodextrine de tapioca, caséinate de sodium (contient du _lait_)], épices et plantes aromatiques 0,9% (curcuma, coriandre, gingembre, paprika, cardamome, fenugrec, fenouil, oignon, _moutarde_, piment, poivre, girofle, ail), sel, huile de colza, extrait de malt d'_orge_, amidon de maïs, jus de citron concentré.
Indian Style Chicken Tikka
43 % gegarter Reis (Wasser, 31 % Basmatireis, Rapsöl, 1 % Wildreis), 18 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten, Paprika, Karotten, Zwiebeln), 15,9 % Hähnchenbrustfilet mariniert, gegart (Hähnchenbrustfilet, Stärke, Salz, Dextrose, enthält Sojaöl und/oder Rapsöl), Wasser, SAHNE, 3,2 % Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, MILCHEIWEISS), CRÈME FRAÎCHE, Tomatenmark, Gewürze, Kräuter, Hühnerfett, Salz, Zitronenschale, Stärke, Geflügelbrühe (Puten - und Hühnerbrühe, Salz), Paprika geräuchert (Paprika, Rauch), Zucker, Limettensaftkonzentrat, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Guarkernmehl; MAGERMILCHPULVER, Dextrose, Branntweinessig. Das Produkt kann Spuren von EI, SELLERIE, SOJA, WEIZEN enthalten!
FAQ
Which is healthier: Poulet Tikka Massala et riz basmati or Indian Style Chicken Tikka?
Overall, Poulet Tikka Massala et riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Tikka Massala et riz basmati has fewer calories: 121 kcal versus 129 kcal per 100 g.
Which has less sugar?
Indian Style Chicken Tikka has less sugar: 1.8 g versus 2.1 g per 100 g.