Potstickers Pork & Vegetable Dumplings vs Gyoza Legumes et Boeuf
Overall, Potstickers Pork & Vegetable Dumplings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Potstickers Pork & Vegetable Dumplings
Gyoza Legumes et Boeuf
Nutrition per 100 g
| Nutrient | Potstickers Pork & Vegetable... | Gyoza Legumes et Boeuf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 133 kcal | 180 kcal |
| Fat | 0 g | 7.9 g |
| Saturated fat | 0 g | 2.5 g |
| Sugars | 2.7 g | 2.4 g |
| Salt | 2.3 g | 1.1 g |
| Fiber | 2.7 g | 2 g |
| Protein | 6.7 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potstickers Pork & Vegetable Dumplings has 26% fewer calories (133 kcal vs 180 kcal).
- Potstickers Pork & Vegetable Dumplings has no fat, while Gyoza Legumes et Boeuf has 7.9 g.
- Potstickers Pork & Vegetable Dumplings has no saturated fat, while Gyoza Legumes et Boeuf has 2.5 g.
- Gyoza Legumes et Boeuf has 52% less salt (1.1 g vs 2.3 g).
- Potstickers Pork & Vegetable Dumplings has 25% more fiber (2.7 g vs 2 g).
- Gyoza Legumes et Boeuf has the better Nutri-Score.
- Only Potstickers Pork & Vegetable Dumplings lists: Gluten, Soybeans.
Ingredients
Potstickers Pork & Vegetable Dumplings
Filling: Pork, Cabbage, Onion, Textured Soy Protein (Water, Soy Flour), Green Onion, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Ginger, Black Pepper. Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt. CONTAINS WHEAT, SOY.
Gyoza Legumes et Boeuf
Not available.
FAQ
Which is healthier: Potstickers Pork & Vegetable Dumplings or Gyoza Legumes et Boeuf?
Overall, Potstickers Pork & Vegetable Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potstickers Pork & Vegetable Dumplings has fewer calories: 133 kcal versus 180 kcal per 100 g.
Which has less sugar?
Gyoza Legumes et Boeuf has less sugar: 2.4 g versus 2.7 g per 100 g.