Potstickers Pork & Vegetable Dumplings vs Gyoza - Raviolis aux Légumes à la Japonaise
Overall, Gyoza - Raviolis aux Légumes à la Japonaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Potstickers Pork & Vegetable Dumplings
Gyoza - Raviolis aux Légumes à la Japonaise
Nutrition per 100 g
| Nutrient | Potstickers Pork & Vegetable... | Gyoza - Raviolis aux Légumes... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 133 kcal | 128 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 2.7 g | 4 g |
| Salt | 2.3 g | 1.2 g |
| Fiber | 2.7 g | 3.1 g |
| Protein | 6.7 g | 6.3 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potstickers Pork & Vegetable Dumplings has no fat, while Gyoza - Raviolis aux Légumes à la Japonaise has 0.5 g.
- Potstickers Pork & Vegetable Dumplings has 33% less sugar (2.7 g vs 4 g).
- Gyoza - Raviolis aux Légumes à la Japonaise has 47% less salt (1.2 g vs 2.3 g).
- Gyoza - Raviolis aux Légumes à la Japonaise has 14% more fiber (3.1 g vs 2.7 g).
- Gyoza - Raviolis aux Légumes à la Japonaise has the better Nutri-Score.
- Potstickers Pork & Vegetable Dumplings is less processed (lower NOVA group).
Ingredients
Potstickers Pork & Vegetable Dumplings
Filling: Pork, Cabbage, Onion, Textured Soy Protein (Water, Soy Flour), Green Onion, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Ginger, Black Pepper. Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt. CONTAINS WHEAT, SOY.
Gyoza - Raviolis aux Légumes à la Japonaise
Légumes [(51%) (chou, oignon, carotte, ail chinois)] (origine non-UE), farine de blé, eau, chapelure (farine de blé, sel, sucre, huile de palme, levure), protéines de soja texturées, sel, sauce soja (eau, graine de soja, blé, sel, alcool), ail, alcool de riz doux [eau, riz, alcool, köji (Aspergillus oryzae), sirop de glucose, levure, correcteur d'acidité (E270)], sucre, exhausteur de goût (E621), amidon de maïs, gingembre.
FAQ
Which is healthier: Potstickers Pork & Vegetable Dumplings or Gyoza - Raviolis aux Légumes à la Japonaise?
Overall, Gyoza - Raviolis aux Légumes à la Japonaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza - Raviolis aux Légumes à la Japonaise has fewer calories: 128 kcal versus 133 kcal per 100 g.
Which has less sugar?
Potstickers Pork & Vegetable Dumplings has less sugar: 2.7 g versus 4 g per 100 g.