Comparison

Potiron en cubes vs Butternut Squash

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Potiron en cubes	Butternut Squash
Nutri-Score	a	a
NOVA group	1	1
Calories	34 kcal	59 kcal
Fat	0.2 g	0 g
Saturated fat	0.1 g	0 g
Sugars	3.6 g	2.4 g
Salt	0 g	0 g
Fiber	0.9 g	1.2 g
Protein	0.9 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Potiron en cubes has 42% fewer calories (34 kcal vs 59 kcal).
Butternut Squash has 35% less sugar (2.4 g vs 3.6 g).

Ingredients

Potiron en cubes

Potirons

Butternut Squash

ORGANIC BUTTERNUT SQUASH

FAQ

Which is healthier: Potiron en cubes or Butternut Squash?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Potiron en cubes has fewer calories: 34 kcal versus 59 kcal per 100 g.

Which has less sugar?

Butternut Squash has less sugar: 2.4 g versus 3.6 g per 100 g.

More comparisons

100% Pure Pumpkin vs Potiron en cubes Potiron en cubes vs Calabaza bambino Organic Pumpkin vs Butternut Squash Organic Pumpkin vs Potiron en cubes Butternut Squash vs Spaghetti de calabaza Potiron en cubes vs Spaghetti de calabaza 100% Pure Pumpkin vs Butternut Squash Butternut Squash vs Besan ladoo