Potatoes RUSTIKS Cuisinées à l'huile d'olive 6% vs Frites Steakhouse
Overall, Frites Steakhouse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Potatoes RUSTIKS Cuisinées à l'huile d'olive 6%
Frites Steakhouse
Nutrition per 100 g
| Nutrient | Potatoes RUSTIKS Cuisinées à... | Frites Steakhouse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 128 kcal |
| Fat | 7 g | 2.9 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.3 g | 2 g |
| Protein | 2.6 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Steakhouse has 59% less fat (2.9 g vs 7 g).
- Frites Steakhouse has 77% less saturated fat (0.3 g vs 1.3 g).
- Frites Steakhouse has 75% less sugar (0.5 g vs 2 g).
- Frites Steakhouse has 80% less salt (0.1 g vs 0.5 g).
- Frites Steakhouse has the better Nutri-Score.
- Only Potatoes RUSTIKS Cuisinées à l'huile d'olive 6% lists: Eggs.
Ingredients
Potatoes RUSTIKS Cuisinées à l'huile d'olive 6%
Pomme de terre préfrite 93,5% (pomme de terre, huile de tournesol), huile d'olive vierge extra 6%, sel 0,5%. Peut contenir des traces de céréales contenant du gluten, céleri, lait et dérives, fruits à coque et oeufs. Ces pommes de terre sont cultivées en France.
Frites Steakhouse
Pommes de terre (97%), huile de tournesol (3%)
FAQ
Which is healthier: Potatoes RUSTIKS Cuisinées à l'huile d'olive 6% or Frites Steakhouse?
Overall, Frites Steakhouse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Steakhouse has fewer calories: 128 kcal versus 136 kcal per 100 g.
Which has less sugar?
Frites Steakhouse has less sugar: 0.5 g versus 2 g per 100 g.